PINK IRON EAST
Welcome to PINK IRON EAST
Schedule
13 Tue
14 Wed
15 Thu
16 Fri
17 Sat
18 Sun
19
13
Monday
POWER RIDE - CYCLING
Julie PrestwoodPersonal Training
Sandra Perez, Mia RuvalcabaPersonal Training
Personalized training with one or two of our certified personal trainers. Up to 4 people per session. Our sessions consist of progressive overload workouts, with priorities of safety, correct form, and muscle growth.
1st day- Assessment
2nd day-Purpose
3rd day-Goals
Included in memberships PLATINUM OR GOLD
$30 per session if not on Platinum or gold
Have up to an hour before session to cancel
*Non-members require a day pass, priorly to booking session
If you are one of our members on the Gold’s or Platinum package and fail to show up to one of your booked trainings, then it will be a $10 no show fee. If under any other membership, the $30 will automatically be charged if still on the schedule an hour priorly.
14
Tuesday
CYCLING
Rosy CanceledIRON STEP
Laura AlvarezIRON STEP
A targeted workout focusing on strengthening and toning the glutes, thighs, and core muscles.
CYCLING
Adriana Guzman 8/9 Book15
Wednesday
GLUTE/BARRE
Karime KuriGLUTE/BARRE
A lower-body workout focused on glute activation, strength, and toning using resistance bands, weights, and bodyweight exercises.
PILATES & CORE
Ale HerreraPILATES & CORE
It’s time to snatch that waist and light up your abs! This fun, feel-good class brings the heat with core-toning moves, a dash of sass, and nonstop energy. Think strong, sculpted, and totally unstoppable—just like you.
PILATES & CORE
Ale HerreraPILATES & CORE
A 45-minute functional circuit class that incorporates cardio, resistance, and weight training to improve overall strength and endurance.
GLUTE/BARRE
Karime KuriGLUTE/BARRE
A lower-body workout focused on glute activation, strength, and toning using resistance bands, weights, and bodyweight exercises.
Personal Training
Sandra Perez, Mia RuvalcabaPersonal Training
Personalized training with one or two of our certified personal trainers. Up to 4 people per session. Our sessions consist of progressive overload workouts, with priorities of safety, correct form, and muscle growth.
1st day- Assessment
2nd day-Purpose
3rd day-Goals
Included in memberships PLATINUM OR GOLD
$30 per session if not on Platinum or gold
Have up to an hour before session to cancel
*Non-members require a day pass, priorly to booking session
If you are one of our members on the Gold’s or Platinum package and fail to show up to one of your booked trainings, then it will be a $10 no show fee. If under any other membership, the $30 will automatically be charged if still on the schedule an hour priorly.
Belly Dance
Karime Kuri Book16
Thursday
STREGTH & CYCLING
Monica FranklinSTREGTH & CYCLING
A 45-minute functional circuit class that incorporates cardio, resistance, and weight training to improve overall strength and endurance.
PILATES MAT
Monica FranklinPILATES MAT
Ballet-inspired movements paired with light weights and mat work to tone muscles and improve flexibility.
BARBELL BEAUTIES
Sheri PelicotteBARBELL BEAUTIES
Strength-based class using barbells to target major muscle groups, build strength, and tone the body.
Personal Training
Sandra Perez, Mia RuvalcabaPersonal Training
Personalized training with one or two of our certified personal trainers. Up to 4 people per session. Our sessions consist of progressive overload workouts, with priorities of safety, correct form, and muscle growth.
1st day- Assessment
2nd day-Purpose
3rd day-Goals
Included in memberships PLATINUM OR GOLD
$30 per session if not on Platinum or gold
Have up to an hour before session to cancel
*Non-members require a day pass, priorly to booking session
If you are one of our members on the Gold’s or Platinum package and fail to show up to one of your booked trainings, then it will be a $10 no show fee. If under any other membership, the $30 will automatically be charged if still on the schedule an hour priorly.
17
Friday
BARBELL BEAUTIES
Julie PrestwoodBARBELL BEAUTIES
A strength-training class focusing on barbell exercises to build muscle, tone the body, and enhance endurance.
BARRE
Ale MoralesBARRE
A ballet- inspired workout combining small, controlled movements, light weights, and stretching for full-body toning.
18
Saturday
BARBELL BEAUTIES
Nidia GarciaBARBELL BEAUTIES
A strength-training class focusing on barbell exercises to build muscle, tone the body, and enhance endurance.
PARTY RIDE - CYCLING
Julie Prestwood 3/9 BookPersonal Training
Sandra Perez, Mia RuvalcabaPersonal Training
Personalized training with one or two of our certified personal trainers. Up to 4 people per session. Our sessions consist of progressive overload workouts, with priorities of safety, correct form, and muscle growth.
1st day- Assessment
2nd day-Purpose
3rd day-Goals
Included in memberships PLATINUM OR GOLD
$30 per session if not on Platinum or gold
Have up to an hour before session to cancel
*Non-members require a day pass, priorly to booking session
If you are one of our members on the Gold’s or Platinum package and fail to show up to one of your booked trainings, then it will be a $10 no show fee. If under any other membership, the $30 will automatically be charged if still on the schedule an hour priorly.
YOGA
Patrice BedellYOGA
A calming class focusing on flexibility, balance, and mindfulness through stretching and controlled breathing.
MAMIS & MIMOSAS
MAMIS & MIMOSAS
BYOB: Bring your own baby
🥂 Mimosas & Mamis 🥂
A mommy & baby workout x @themombod_movement (with a bubbly twist!)
💗 RSVP now, spots are limited!
📍 Pink Iron Gym – 1757 George Dieter Dr #119
🗓️ Saturday, October 18
☀️ Check-ins: 10:30 AM – 10:55 AM
💪 Workout: 11:00 AM – 11:30 AM
🥂 Mimosas & Chill: 11:30 AM – 1:00 PM
✨ Move. Sip. Connect. Because motherhood deserves a toast! ✨
19
Sunday
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
