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Schedule

07/28/2025 - 08/03/2025
Mon
28 Tue
29 Wed
30 Thu
31 Fri
1 Sat
2 Sun
3

28
Monday

8:30am - 9:30am

BARBELL BEAUTIES

Julie Prestwood

BARBELL BEAUTIES

A strength-training class focusing on barbell exercises to build muscle, tone the body, and enhance endurance.

8:30am - 9:30am

Personal Training

Mia Ruvalcaba

Personal Training

Personalized training with one or two of our certified personal trainers. Up to 4 people per session. Our sessions consist of progressive overload workouts, with priorities of safety, correct form, and muscle growth. 

1st day- Assessment 

2nd day-Purpose 

3rd day-Goals 

Included in memberships PLATINUM OR GOLD 

$30 per session if not on Platinum or gold 

Have up to an hour before session to cancel 

*Non-members require a day pass, priorly to booking session

If you are one of our members on the Gold’s or Platinum package and fail to show up to one of your booked trainings, then it will be a $10 no show fee. If under any other membership, the $30 will automatically be charged if still on the schedule an hour priorly. 

9:30am - 10:20am

POWER RIDE - CYCLING

Julie Prestwood
5:30pm - 6:30pm

IRON STEP

Sandra Perez

IRON STEP

Combines step aerobics and weightlifting to tone the legs and glutes while increasing overall fitness.

6:30pm - 7:30pm

BARRE

Patrice Bedell

BARRE

Ballet-inspired movements paired with light weights and mat work to tone muscles and improve flexibility.

6:30pm - 7:40pm

Personal Training

Sandra Perez, Mia Ruvalcaba

Personal Training

Personalized training with one or two of our certified personal trainers. Up to 4 people per session. Our sessions consist of progressive overload workouts, with priorities of safety, correct form, and muscle growth. 

1st day- Assessment 

2nd day-Purpose 

3rd day-Goals 

Included in memberships PLATINUM OR GOLD 

$30 per session if not on Platinum or gold 

Have up to an hour before session to cancel 

*Non-members require a day pass, priorly to booking session

If you are one of our members on the Gold’s or Platinum package and fail to show up to one of your booked trainings, then it will be a $10 no show fee. If under any other membership, the $30 will automatically be charged if still on the schedule an hour priorly. 

29
Tuesday

8:30am - 9:25am

JUMP 55

Ale Herrera

JUMP 55

Combines step aerobics and weightlifting to tone the legs and glutes while increasing overall fitness.

11:30am - 12:20pm

CYCLING

Rosy
5:45pm - 6:35pm

CYCLING

Diana Gutierrez
6:45pm - 7:45pm

BARBELL BEAUTIES

Diana Gutierrez

BARBELL BEAUTIES

A targeted workout focusing on strengthening and toning the glutes, thighs, and core muscles.

30
Wednesday

8:30am - 9:30am

GLUTE/BARRE

Karime Kuri

GLUTE/BARRE

A lower-body workout focused on glute activation, strength, and toning using resistance bands, weights, and bodyweight exercises.

8:30am - 9:30am

Personal Training

Mia Ruvalcaba

Personal Training

Personalized training with one or two of our certified personal trainers. Up to 4 people per session. Our sessions consist of progressive overload workouts, with priorities of safety, correct form, and muscle growth. 

1st day- Assessment 

2nd day-Purpose 

3rd day-Goals 

Included in memberships PLATINUM OR GOLD 

$30 per session if not on Platinum or gold 

Have up to an hour before session to cancel 

*Non-members require a day pass, priorly to booking session

If you are one of our members on the Gold’s or Platinum package and fail to show up to one of your booked trainings, then it will be a $10 no show fee. If under any other membership, the $30 will automatically be charged if still on the schedule an hour priorly. 

9:30am - 10:00am

PILATES & CORE

Ale Herrera

PILATES & CORE

It’s time to snatch that waist and light up your abs! This fun, feel-good class brings the heat with core-toning moves, a dash of sass, and nonstop energy. Think strong, sculpted, and totally unstoppable—just like you.

5:30pm - 6:15pm

F 45

Ale Herrera

F 45

A 45-minute functional circuit class that incorporates cardio, resistance, and weight training to improve overall strength and endurance.

6:30pm - 7:30pm

GLUTE/BARRE

Karime Kuri

GLUTE/BARRE

A lower-body workout focused on glute activation, strength, and toning using resistance bands, weights, and bodyweight exercises.

6:30pm - 7:30pm

Personal Training

Sandra Perez, Mia Ruvalcaba

Personal Training

Personalized training with one or two of our certified personal trainers. Up to 4 people per session. Our sessions consist of progressive overload workouts, with priorities of safety, correct form, and muscle growth. 

1st day- Assessment 

2nd day-Purpose 

3rd day-Goals 

Included in memberships PLATINUM OR GOLD 

$30 per session if not on Platinum or gold 

Have up to an hour before session to cancel 

*Non-members require a day pass, priorly to booking session

If you are one of our members on the Gold’s or Platinum package and fail to show up to one of your booked trainings, then it will be a $10 no show fee. If under any other membership, the $30 will automatically be charged if still on the schedule an hour priorly. 

7:30pm - 8:15pm

Belly Dance

Karime Kuri

31
Thursday

8:30am - 9:20am

STREGTH & CYCLING

STREGTH & CYCLING

A 45-minute functional circuit class that incorporates cardio, resistance, and weight training to improve overall strength and endurance.

9:30am - 10:15am

PILATES MAT

PILATES MAT

Ballet-inspired movements paired with light weights and mat work to tone muscles and improve flexibility.

5:30pm - 6:30pm

BARBELL BEAUTIES

Sheri Pelicotte

BARBELL BEAUTIES

Strength-based class using barbells to target major muscle groups, build strength, and tone the body.

6:30pm - 8:00pm

Personal Training

Sandra Perez, Mia Ruvalcaba

Personal Training

Personalized training with one or two of our certified personal trainers. Up to 4 people per session. Our sessions consist of progressive overload workouts, with priorities of safety, correct form, and muscle growth. 

1st day- Assessment 

2nd day-Purpose 

3rd day-Goals 

Included in memberships PLATINUM OR GOLD 

$30 per session if not on Platinum or gold 

Have up to an hour before session to cancel 

*Non-members require a day pass, priorly to booking session

If you are one of our members on the Gold’s or Platinum package and fail to show up to one of your booked trainings, then it will be a $10 no show fee. If under any other membership, the $30 will automatically be charged if still on the schedule an hour priorly. 

1
Friday

8:30am - 9:30am

BARBELL BEAUTIES

Julie Prestwood

BARBELL BEAUTIES

A strength-training class focusing on barbell exercises to build muscle, tone the body, and enhance endurance.

8:30am - 9:30am

Personal Training

Mia Ruvalcaba

Personal Training

Personalized training with one or two of our certified personal trainers. Up to 4 people per session. Our sessions consist of progressive overload workouts, with priorities of safety, correct form, and muscle growth. 

1st day- Assessment 

2nd day-Purpose 

3rd day-Goals 

Included in memberships PLATINUM OR GOLD 

$30 per session if not on Platinum or gold 

Have up to an hour before session to cancel 

*Non-members require a day pass, priorly to booking session

If you are one of our members on the Gold’s or Platinum package and fail to show up to one of your booked trainings, then it will be a $10 no show fee. If under any other membership, the $30 will automatically be charged if still on the schedule an hour priorly. 

9:30am - 10:30am

BARRE

BARRE

A ballet- inspired workout combining small, controlled movements, light weights, and stretching for full-body toning.

5:30pm - 6:30pm

Personal Training

Mia Ruvalcaba

Personal Training

Personalized training with one or two of our certified personal trainers. Up to 4 people per session. Our sessions consist of progressive overload workouts, with priorities of safety, correct form, and muscle growth. 

1st day- Assessment 

2nd day-Purpose 

3rd day-Goals 

Included in memberships PLATINUM OR GOLD 

$30 per session if not on Platinum or gold 

Have up to an hour before session to cancel 

*Non-members require a day pass, priorly to booking session

If you are one of our members on the Gold’s or Platinum package and fail to show up to one of your booked trainings, then it will be a $10 no show fee. If under any other membership, the $30 will automatically be charged if still on the schedule an hour priorly. 

2
Saturday

8:30am - 9:30am

BARBELL BEAUTIES

Julie Prestwood

BARBELL BEAUTIES

A strength-training class focusing on barbell exercises to build muscle, tone the body, and enhance endurance.

9:30am - 10:20am

PARTY RIDE - CYCLING

Julie Prestwood 5/9 Book
10:30am - 11:40am

Personal Training

Sandra Perez, Mia Ruvalcaba

Personal Training

Personalized training with one or two of our certified personal trainers. Up to 4 people per session. Our sessions consist of progressive overload workouts, with priorities of safety, correct form, and muscle growth. 

1st day- Assessment 

2nd day-Purpose 

3rd day-Goals 

Included in memberships PLATINUM OR GOLD 

$30 per session if not on Platinum or gold 

Have up to an hour before session to cancel 

*Non-members require a day pass, priorly to booking session

If you are one of our members on the Gold’s or Platinum package and fail to show up to one of your booked trainings, then it will be a $10 no show fee. If under any other membership, the $30 will automatically be charged if still on the schedule an hour priorly. 

10:30am - 11:30am

YOGA

Patrice Bedell

YOGA

A calming class focusing on flexibility, balance, and mindfulness through stretching and controlled breathing.

Book
10/30 Book

3
Sunday

No sessions
No sessions found
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